Home Celebrity Rebel Wilson's Fitness Regime Revealed By The Diva Herself!

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Rebel Wilson’s Fitness Regime Revealed By The Diva Herself!

The impressive weight loss regime of Rebel Wilson was recently shared by her trainer on the social media. Her trainer has also revealed the workout routine of Rebel. Wilson had recently declared that this year is going to be The Year of The Health for her, and she can evidently be seen pulling through the resolution of the new year. The actor who worked in the Pitch Perfect has reportedly vowed to stay off junk food and sugary items to keep her focus on her fitness and her goal to lose weight. Her fitness program can be witnessed in the new photos that made their debuts on the social media platform, Instagram, a few days back by Jono Castano, the trainer of Rebel.

rebel-wilson
Rebel Wilson
Image Source – ET Online

Jono Castano was speaking to daily news regarding the impressive weight loss of the actor. He revealed that she has been working all the days in a week to stay loyal and true to her goal of being physically fit. He also expressed his views on Rebel and revealed that Rebel is one of the sweetest souls that he has encountered in his life and that training with her is really a lot of fun. Jono Castano also went on to share the precise workout routine of Rebel, and you can check it out here.

  • Assault Bike
  • TRX Squats
  • Standing Bandit Trunk Rotation
  • Dead Bugs with Medicine Ball
  • Battle Ropes Slams

Rebel Wilson Shared Her Workout Regime

In a video shared by the fitness trainer of the actor, she can be seen practicing the battle rope slams. According to the trainer, this battle rope slams exercise is a perfect way to construct more work and energy on the core of the body of a person. She had also revealed recently that she started losing her weight when she was filming Cats, and she has dropped around 40-50 pounds since then. 

rebel-wilson
Rebel Wilson
Image Source – ET Online

The actor also gave the credits for helping her lose weight tot the film Cats, as the extensive rehearsals and the shoots for the movie helped her stay true to her goals. For more updates and content like this, we would like to request you that you should visit this website regularly as we keep on uploading contents based on celebrities, movies, latest TV and web series on our website.

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Sahaj Sharma
Sahaj is an aspiring journalist with a keen interest in content writing. It helps him learn about new topics every day along with polishing his writing skills. His topics of interest include movies, series and celebrity-related news.

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